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K.Hundley Fitness

A Stronger You

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Book and Pen

About Me

Hi! Its nice to meet you and I'm glad you're here. 

My aim is to help you identify your fitness goals, assess your movement patterns, and design an exercise program that fits your needs. 

I am a Certified Strength and Conditioning Coach, a Licensed Athletic Trainer and a Certified Pre-and Post-Natal Coach.

I have 13 years of experience working with all levels of fitness. 

I am also a mom, an avid kitchen dancer, and lover of all things fitness. 

What I Do

Options to match your lifestyle

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Fitness Objects
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Online Personal Training

100% Virtual Platform. These personal training sessions can be done from your private home or office.

Programming

Monthly Programing for individuals looking to workout on their own with guidance.

In Home Personal Training

Personal Training from your home.

"Kara will obliterate your self-imposed limitations.  Her training style encompasses not only the physical, but also the mental aspects of working out.  Her attention to exercise form, in addition to her ability to motivate and confidence build, will have you pushing passed your boundaries far beyond your goals."

Larry Farina

Contact Me

814-571-1790

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